Friday, June 26, 2009
Thursday, June 25, 2009
MEPS
- 90 minutes of intensive calisthenics and 30-36 minute cross country runs daily
- 800m swim in 20 minutes wearing rescue swimmer equipment.
- 400m buddy tow wearing rescue swimmer equipment
- 200m swim in 50 min wearing wearing rescue swimmer equipment
- 4 pullups wearing flight suit and boots in 2 minutes
- carry 2 50 p. dumbells 100 yards over flat terrain over 4 obstacals 12-14 inches in height in 2 minutes.
- walk one mile with a medevac litter within 16 minutes
- swim 500 meters in SAR gear immediatly followed by 400m buddy tow within 27min.
- weekly strengthening training with free weights and machines
- succesfully complete CPR for profesional rescuer.
So this will be hard, im not expecting it to be easy, but keep me in your prayers and just belive I can do it. This is my goal, Im working to save lives. Im working to be a rescue swimmer in the United States Navy. http://www.youtube.com/watch?v=WVf9Xd8d9XQ
Monday, June 15, 2009
Please Pray. and pray hard.
This is dusty last winter up in big bear.
This morning at about 6:30 a guy named Dusty was hit by a car while he was riding his bike, the car was going about 100 miles an hour and when the paramedics arrived on the scene they thought he was dead, but a man saw him breathing they air lifted him to the hospital. At this moment he is in critical condition and we do not know if he is going to make it. Please keep dusty in your prayers, he is a good friend of mine, and please do not speed. And watch where your going.
UPDATE: Dusty is now in a coma. He has some brain activity, but not much. The Doctoes dont know how long hes going to last. They say between now ant the next four days. Keep Praying.
RIP Dusty Martin, you will forever be in our hearts. You always made new friends and you always had a smile on your face. We will all miss you, you were a great friend and I cant wait to see you in heaven. We love you Dusty. =]